Isosi ya broccolis n’isambaza
Broccolis ni imboga zijya kumera nka chou fleur ariko zo zifite icyatsi cyijimye kurusha chou fleur zikaba ari imboga nziza ku isosi y’isambaza.
Ibikoresho :
- Broccolis 2
- Isambaza garama 300
- Fromage zirapye garama 45
- Igitunguru 1
- amavuta
- Inyanya 4
Uko bikorwa :
- Tunganya ibikoresho byose
- Kata imboga n’ibitunguru
- Shyshya amavuta ushorerane n’ibitunguru
- Ongeramo isambaza uvange witonze kugirango zidashawanyagurika
- Sukamo broccoli n’inyanya
- Ongeramo umunyu upfundikire bimare iminota 10
- Rapiraho fromage hejuru igishyushye
- Yigabure ishyushye
- Yigaburane na makaroni
Gracieuse Uwadata