Tofu n’ibibiringanya

Yanditswe: 25-08-2015

Tofu abenshi bita fromage ya soya cyangwa se inyama zo muri soya, iryoha kurushaho iyo ushyizemo ibibiringanya.

Dore uko wategura iryo funguro n’ibikoresho bisaba

  • Ibibirinyanya 2
  • Tofu garama 500
  • Inyanya 3
  • Amavuta ya elayo
  • Poivron 1
  • Puwaro utubabi 4
  • Sauce tomate
  • Igitunguru 1
  • Tungurusumu udusate 3

Uko bikorwa

  1. Fata tofu ukatemo udusate dufite forme ya care
  2. Shyushya amavuta menshi nkayo guteka ifiriti ushyiremo tofu zishye kandi zumuke neza
  3. Zikuremo uzishyire ku ruhande
  4. Shyira amavuta ibiyiko 3 mu isafuriya ukarange ibibiringanya
  5. Bitangiye gufata amavuta ongeramo igitunguru, poivron, tungurusumu na puwaro
  6. Shyiramo umunyu ukomeze uvange bimare iminota 3
  7. Shyiramo inyanya zihase wakase ariko ureke inyanya zihishe utabivanze kugirango ibibiringanya bidashwanyukiramo
  8. Ongeramo sauce tomate
  9. Sukamo za tofu washyize ku ruhande uvange witonze
  10. Shyiramo amazi agakombe n’igice ubireke bitogote iminota 5

Gracieuse Uwadata

IBITEKEREZO

  • Andika hano igitekerezo cyawe