Umureti urimo epinari
Ibikoresho
Amagi 6
Imboga za epinari igice cy’umufungo
Fromage (cheese) iseye
Tungurusumu uduce 4
Amavuta : ikiyiko 1 kinini
Umunyu,
agasenda
Uko bitegurwa
Kata epinari
Tonora tungurusumu hanyuma uzikarange mu mavuta
Shyiramo za epinard, ugaragure, ureke bibire nk’iminota 10
Hagati aho kubita amagi uvange na ya fromage iseye ushyiremo umunyu na agasenda (pepper)
Suka ayo magi umaze kuvanga hejuru ya za epinard ureke bishye uko ubyifuza.
Hita uwutegura.
Aho byavuye : cuizineaz.com