Ibikoresho :

• Ibihumyo 400gr
• Poivrons 2
• Inyanya 4
• Persil
• Tungurusumu zeye akayiko 1
• Igitunguru 1
• Inyama ziseye 600gr
• Umunyu na poivre
• Amavuta ya elayo ibiyiko 3

Uko bikorwa :

• Shyushya amavuta ushyiremo poivrons, igitunguru tungurusumu
• Bimaze gufata irangi ushyiramp ibihumyo ukavanga byamara guhindura ibara ugashyiramo persil
• Shyiramo umunyu na poivre uPfundikira bimare iminota 20
• Sukamo za nyama ziseyeye uvange ubireke ku ziko bimareho iminota 10
• Sukamo inyanya uvange kugeza nazo zihiye neza.

Gracieuse Uwadata