Ibikoresho ku bantu 2 :
Isambaza zikiri nshya ¼ kg
Ifarini ibiyko 3
Amavuta
Inyanya 3
Igitunguru 1
Poivre
Umunyu

Uko bikorwa :
Fata isambaza uzisige agafarini gake
Shyushya amavuta menshi ari burengere izo sambaza uzumutsemo kugirango zidashwanyagurika uzikuremo uzishyire ku ruhande
Shyiraho indi safuriya ushyiremo utuvuta duke ukarange igitunguru n’inyanya
Sukamo za sambaza bimare iminota 5
Ongeramo amazi make ashyushye kugirango haboneke isosi
Bicanire indi minota iri hagati y’itanu n’irindwi
Bigabure bishyushye.
Iyi sosi wayifatisha ubugari ku babukunda cyangwa se umuceri

Byatanzwe na Bachu, Shefu w’igikoni